Sunday, January 14, 2007

Velocity Diet - Day 11

Traveling while on this diet is certainly not the easiest thing in the world. But, it is do-able. I packed 4 days worth of supplements and have been sticking to the plan. The biggest problem is the social pressure. I suppose this diet does seem pretty crazy to most.

I enjoyed my second solid meal today:

6 oz grilled steak
grilled onions, bell peppers, mushrooms
small glass red wine
large serving of pico de gallo
small serving of beans

Strangely, the shakes are starting to taste better. They seemed much too sweet at the beginning of the diet but now seem fine. I guess I have adapted to that too.

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